Kusinara Wellness

For the last many years Dr.Ann Wigmore of the United States has been conducting experiments on wheat grass. Many diseases have been and are curable by taking wheat grass juice coupled with a planned diet. Under her supervision different diseases, including those termed incurable by conventional medicine, have been successfully treated. The Wheat grass juice treatment is based on following  principles :  Many dietitians called wheat grass juice as ‘GREEN BLOOD” wheat grass is one of the sources of chlorophyll. Chlorophyll is a kind of synthesised sunlight that can be compared o the haemoglobin in our blood. The haemoglobin molecules have iron in their central atoms, whilst chlorophyll has magnesium. By drinking juice of wheat grass like adding blood into the body as it enhance the actual resistance power of the body. Dr. Wigmaore used to say “Do as cows do, eat grass” Nutrition Value: - It contains “Laetrile B-12 which is famous for its anti-cancer propertie...

Nowadays we can find several discussion topics about weight reduction or managing the weight.     Managing your weight is just not a fad but it is very important to reduce your risk of having high blood pressure, heart disease, a stroke, certain types of cancer, Type 2 diabetes, infertility, arthritis, gall stones, snoring or sleep apnoea. Weight management is an art. One has to develope a routine and has to stick to it.      Habit formation is very necessary. Habit of good food offcourse. We have enlisted the diet intake rules for the seekers. These are simple yet powerful food habits which cam play very crucial role in managing the weight. 1. Eat a variety of foods to get the energy,protein,vitamins and fibre needed for good health. 2. Choose a diet low in saturated fat, trans-saturated fat, and cholesterol-or substitute monosaturated or polyunsaturated fats whenever possible-to reduce risk of obesity and heart Disorder. 3. Chose a diet ple...