Kusinara Wellness

"Mother Nature is there to cuddle you & to console your Mind!" We are here to discuss about the natural ways of healing the body and Mind. The most common complaint of modern man is stress. Stress is a modern day monster!  It is the culprit behind most of the modern ailments. Whether it is high blood pressure, diabetes, anxiety,mood swings or depression one will find this stress as a reason behind it. What is stress?    Stress is actually a flight/fight mechanism of body to cope up with fear. But when it is out of control it affect the hosts  body and starts giving trouble physically and mentally. It can lead to heart disease-mental disorders or can affect the performance of work. It can disturb the mental ability to adapt the changes in life hence the social life too gets affected. It can hamper our relationships and inner peace. How to fight this monster? Kusinara de-stress programs is a comprehensive solution for it. We at kusinara...

Ayurveda has two distinguish systems of treatments. One is internal and another is external. Internal treatments are all about diet,medicines and supplements. Externally they are five. We focus on elements who needs to be in balance and accordingly we suggest the five point cleansing therapy. Before every therapy one has to go for massage and steam to open the pours and channels of the system.   Emetics- this is the best treatment for upper body ailments. With the use of medicated juices one has to perform emesis to cleanse his upper gi system.   Purgation- to wipe out your waste and clean the lower body channel purgation is the choice of treatment.   Colon cleansing- our colon needs to cleanse due to his extensive work of digestion and excretion since our birth. All the metabolism and major plexuses are related with it. We use medicated juices,decoction,oils to cleanse the gateway of health.   Nasal irrigation- our nose is said to be “the door of ou...