Kusinara Wellness

R ecently there has been an increased awareness and interest in health and natural remedies among the general public as well as scientific community.  The scientific-spiritual discipline of yoga is an effective and time-tested method for improving our health as well as prevention and management of diseases, especially chronic psychosomatic disorders. More recently, modern research has established the scientific basis of Yogic techniques and yoga has gained international acclaim and acceptance. “Yoga has a sound and practical philosophy, scientific basis and universal, non sectarian approach. It is a physical-mental-spiritual discipline for improving overall health and achieving union and harmony between body, mind and soul.” Modern medicine is materialistic and concerned with our body.  Drugs are the cornerstone of its management. In contrast, yoga is a holistic system for the integrated development of our physical, mental as well as spiritual aspect...

2500 years ago there rose 2 suns exactly at the same time in India. It was just like a birth of a new sun on the land of dieties and mortals. Yes it was Lord Buddha who shined like a bright sun amongst all the wise men and the Gods of heaven. The awakend one, the enlightened master had showered his wisdom and compassion on mankind of his time and eternity. When everybody was showing fingures to the sky and heavens, it was he who indicated his all teachings towards the internal universe. It was he who instead of asking to establish a vertical relationship between humans and gods emphasized on the horizontal relationship between every creature. His teachings about purifying ones deeds and Law of Karma/ Cause and Effect and efforts to get rid of the misery are the most astounding teachings of all the time. He healed human beings, he taught them to be meritious by performing good deeds, act kindly to every living creature,he trained them in conquering the mind and he made them brave l...

Ayurveda has two distinguish systems of treatments. One is internal and another is external. Internal treatments are all about diet,medicines and supplements. Externally they are five. We focus on elements who needs to be in balance and accordingly we suggest the five point cleansing therapy. Before every therapy one has to go for massage and steam to open the pours and channels of the system.   Emetics- this is the best treatment for upper body ailments. With the use of medicated juices one has to perform emesis to cleanse his upper gi system.   Purgation- to wipe out your waste and clean the lower body channel purgation is the choice of treatment.   Colon cleansing- our colon needs to cleanse due to his extensive work of digestion and excretion since our birth. All the metabolism and major plexuses are related with it. We use medicated juices,decoction,oils to cleanse the gateway of health.   Nasal irrigation- our nose is said to be “the door of ou...