Kusinara Wellness

"Mother Nature is there to cuddle you & to console your Mind!" We are here to discuss about the natural ways of healing the body and Mind. The most common complaint of modern man is stress. Stress is a modern day monster!  It is the culprit behind most of the modern ailments. Whether it is high blood pressure, diabetes, anxiety,mood swings or depression one will find this stress as a reason behind it. What is stress?    Stress is actually a flight/fight mechanism of body to cope up with fear. But when it is out of control it affect the hosts  body and starts giving trouble physically and mentally. It can lead to heart disease-mental disorders or can affect the performance of work. It can disturb the mental ability to adapt the changes in life hence the social life too gets affected. It can hamper our relationships and inner peace. How to fight this monster? Kusinara de-stress programs is a comprehensive solution for it. We at kusinara...

When one thinks about Ayurveda or Ayurvedic Treatments, he automatically thinks about the raw herbs,sticky oil massages,slower results and sometimes bad experiences like no results or just a question mark? Ayurveda is an oldest way & ancient science of medicine ever known to mankind. It has lost its glory-not because of its own lacking but the continuous misinterpretation and bad mouthing from ignorant people. They spread false opinions about this age old healing science. Sometimes the unfortunate malpractice by the quakes made it difficult to gain the confidence of its own people! One can find online self proclaimed health Gurus, tons of Products labeled falsely as “Herbal” and they are just looting and misguiding patients-people all over the places. The marketing Gurus spread a word for such practices. Nowadays we can find thousands of institutes,people,websites who have a questionable authenticity in their approach towards natural sciences of healing but they are practicing ...