Kusinara Wellness

R ecently there has been an increased awareness and interest in health and natural remedies among the general public as well as scientific community.  The scientific-spiritual discipline of yoga is an effective and time-tested method for improving our health as well as prevention and management of diseases, especially chronic psychosomatic disorders. More recently, modern research has established the scientific basis of Yogic techniques and yoga has gained international acclaim and acceptance. “Yoga has a sound and practical philosophy, scientific basis and universal, non sectarian approach. It is a physical-mental-spiritual discipline for improving overall health and achieving union and harmony between body, mind and soul.” Modern medicine is materialistic and concerned with our body.  Drugs are the cornerstone of its management. In contrast, yoga is a holistic system for the integrated development of our physical, mental as well as spiritual aspect...

"Mother Nature is there to cuddle you & to console your Mind!" We are here to discuss about the natural ways of healing the body and Mind. The most common complaint of modern man is stress. Stress is a modern day monster!  It is the culprit behind most of the modern ailments. Whether it is high blood pressure, diabetes, anxiety,mood swings or depression one will find this stress as a reason behind it. What is stress?    Stress is actually a flight/fight mechanism of body to cope up with fear. But when it is out of control it affect the hosts  body and starts giving trouble physically and mentally. It can lead to heart disease-mental disorders or can affect the performance of work. It can disturb the mental ability to adapt the changes in life hence the social life too gets affected. It can hamper our relationships and inner peace. How to fight this monster? Kusinara de-stress programs is a comprehensive solution for it. We at kusinara...

When one thinks about Ayurveda or Ayurvedic Treatments, he automatically thinks about the raw herbs,sticky oil massages,slower results and sometimes bad experiences like no results or just a question mark? Ayurveda is an oldest way & ancient science of medicine ever known to mankind. It has lost its glory-not because of its own lacking but the continuous misinterpretation and bad mouthing from ignorant people. They spread false opinions about this age old healing science. Sometimes the unfortunate malpractice by the quakes made it difficult to gain the confidence of its own people! One can find online self proclaimed health Gurus, tons of Products labeled falsely as “Herbal” and they are just looting and misguiding patients-people all over the places. The marketing Gurus spread a word for such practices. Nowadays we can find thousands of institutes,people,websites who have a questionable authenticity in their approach towards natural sciences of healing but they are practicing ...

Kusinara was a celebrated center of the 'Malla' kingdom of ancient India. At this place the Great Gautama Buddha attained Parinirvana! Parinirvana means ultimate freedom from pain-sorrow and transformation in a supreme energy! Kusinara Wellness is a place where pain dies, sorrows and miseries fade away, a new birth, a new connection to the healthy inner-self happens. Zen life is a holistic treatment and wellness regime characterized by the treatment of the whole person taking into account like his mental-social factors,rather than just the symptoms of a disease! Ayurveda is a diverse field of medicine in which the whole person is focused upon, not just the malady itself! Kusinara Wellness is a new world of healing and inner connection. First of its kind integration of ancient alternative and mainstream healing sciences. One can search online for specific needs regarding healings, Mentors and retreats of personal choices and range of therapies for the problem he is facing....